Can you suffer from allergies during the fall? You absolutely can! Allergens can strike at any moment. Even though spring allergies might be more prevalent, allergies in the fall are a serious problem for countless people. Here, Stevenson Service Experts will help you learn more about and fight fall allergies. Sadly, the solution isn’t as easy as avoiding the pollen-filled world outside your home. Fall allergy season finds various ways into your home. By determining what triggers fall allergies, you can also identify the best ways to limit them.
How to Learn More About Your Fall Allergy Symptoms
Recognizing your fall allergy symptoms can be harder than it can seem. The symptoms of seasonal fall allergies are frequently discreet and mistaken for a mild cold. Coughing, sneezing and sinusitis are all symptoms that appear in both fall allergies and the common cold. A healthcare professional is always the best source for confirming allergies. However, several common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Sneezing
- Coughing
- Headache
- Fatigue or tiredness
What Triggers Fall Allergies?
When looking into what leads to fall allergies in your specific case, there are various potential culprits. Dust mites and allergens can accumulate in difficult-to-reach places inside your home. The majority of these sources of seasonal fall allergies can be controlled with professional air quality services like those offered by Stevenson Service Experts. However, the most prevalent sources of indoor fall allergies include:
- Airborne pollen
- Mold
- Dust mites
- Pets
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other soft furniture
- Debris accumulation in your air ducts
Remedies for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America reports that homeowners managing fall allergies could boost their air quality in three ways. First, you can reduce your contact with airborne allergens in your home. This requires using a whole-house dehumidifier, cleaning ducts and keeping your home from getting too hot. Second, you should ventilate your home, making sure that airborne contaminants don't amass in stagnant air. Third, you could consider installing an air cleaner to remove allergens from the air. Learn more about each solution below.
Control Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home deviates from the EPA’s recommended humidity levels (30%-40% humidity), it encourages a petri dish for mold, dust mites and numerous other sources of allergy symptoms. With a whole-house dehumidifier, you have accurate control over the humidity levels throughout your entire home. These modern dehumidifiers enable you to dictate the humidity of your home within 1% of the desired levels, removing the conditions for unwanted mold, dust mites, fungi, bacteria and other contaminants.
Keep Your Air Clean With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights clean the air in your home before it circulates through your home. As the air exits your HVAC unit and enters your ducts, it goes through an intense ultraviolet light that kills contaminants before they can disperse. This system answers the question, “What is the best air purifier for allergies?” This system should quickly make your air noticeably cleaner. UV lights have been known to eliminate half of the concentrated bioaerosols within their first 45 minutes of use.
Trap Contaminants with HEPA Air Filters
When you want a top-of-the-line air filter, you want a HEPA air filter that can remove 99.97% of the pollutants in the air. Thanks to their unique design, these filters pull the most prevalent sources of fall allergies from their air, such as ragweed, pollen and dust mites. HEPA air filters also eliminate contaminants such as:
- Tobacco smoke
- Dirt particles
- Pollen
- Ragweed
- Dust mites
- Various odors and airborne chemicals
Routinely Clean Your HVAC System’s Ducts
Historically, HVAC systems have not always done a thorough job getting rid of impurities from the air. This means that debris frequently flows through ductwork for a very long time. Over time, some of that debris may build up within your ventilation. This is why multiple people advocate for Stevenson Service Experts and our duct cleaning services before running the heat for the first time in the fall. Doing so can eliminate one of the most substantial sources of airborne contaminants within your home.
The 10 Cities in the United States With the Most Severe Fall Allergy Seasons
Most of the time, your location has a big impact on the intensity of your fall allergy symptoms. Fall allergies are understood to be even worse in certain areas of the country versus others. For instance, ragweed (one of the most widespread sources of allergy-inducing pollen) is more common in the country’s eastern region as well as in the Midwest. That said, allergies can pose a significant problem regardless of where you live. Here are the 10 most difficult cities for those dealing with seasonal allergies.
Getting Assistance From Stevenson Service Experts
As you have now seen, the ideal strategy for dust mites and fall allergies comprises of an all-out assault on the pollutants and allergens in the air inside your home. Your home will enjoy better results with a specialized approach suited for that home’s unique makeup and layout. With air quality specialists all over the United States, Stevenson Service Experts can help out in almost any part of the country. If you'd like one of our indoor air quality specialists to help eliminate as many allergens as possible, call or fill out a contact form today.